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Category: joint compression

Jan20th 2026

What Is Shoulder Impingement and Why It Hurts

Shoulder pain is one of the most common reasons people seek therapy or medical care, and a frequent diagnosis is shoulder impingement. This condition happens when the tendons of the rotator cuff are compressed during arm movement, leading to irritation and pain. It can limit daily activities like lifting, reaching overhead, or even sleeping comfortably.

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