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Category: mobility recovery

Aug10th 2026

Could You Have Knee Bursitis Pain?

When Melissa (not her real name) first came to physical therapy, she was dealing with persistent swelling and discomfort that made everyday activities a challenge. She had what is commonly known as knee bursitis pain, an inflammation of the small fluid-filled sacs (bursae) that cushion the knee joint. For Melissa, even simple movements like climbing

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Jan20th 2026

What Is Shoulder Impingement and Why It Hurts

Shoulder pain is one of the most common reasons people seek therapy or medical care, and a frequent diagnosis is shoulder impingement. This condition happens when the tendons of the rotator cuff are compressed during arm movement, leading to irritation and pain. It can limit daily activities like lifting, reaching overhead, or even sleeping comfortably.

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Nov10th 2025

Recognizing the Symptoms of a Rotator Cuff Injury

When David (not his real name) first came to therapy, he was dealing with persistent rotator cuff pain that made lifting his arm and completing daily tasks nearly impossible. What started as mild discomfort after long workdays had grown into constant irritation that affected his sleep, his job, and even his ability to enjoy weekend

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