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Category: physical therapy

Read This Before You Turn To Opioids For Pain Relief

Mar5th 2021

You’ve seen the headlines. You know that opioids are the major driver behind the widespread drug crisis in America — but you might not understand why. If you or a loved one has chronic pain, you may be feeling frustrated and confused about your options, especially after reading about the opioid crisis in America. We’re

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Painkillers Jul8th 2020

Don’t be a Part of the Opioid Epidemic. Physical Therapy Can Help Relieve Your Arthritis Pain

When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making the underlying cause of the condition even worse.

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Low Section Of Woman Standing On Bosu Ball Jun22nd 2020

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

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